Description
A bold, creamy salad inspired by Mexican street food, featuring grilled chicken, charred corn, and a tangy lime-cotija dressing. It is quick to make, versatile for various diets, and perfect for summer gatherings.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 4 ears fresh corn (kernels removed)
- 1 medium red onion, diced
- 1/2 cup fresh cilantro, chopped
- 1/2 cup mayonnaise
- 3 limes (juiced)
- 1/2 cup cotija cheese, crumbled
- 1 tsp chili powder
- 1 tsp Tajín
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp cumin
Instructions
- Season chicken breasts with salt, pepper, cumin, and a drizzle of olive oil.
- Heat a grill pan or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until internal temperature reaches 165°F (74°C).
- Remove chicken from heat and let rest for 5 minutes, then slice into bite-sized cubes.
- While chicken rests, grill corn ears until charred and tender, then cut kernels off the cob. Alternatively, microwave corn to loosen kernels.
- In a small bowl, whisk together mayonnaise, lime juice, chili powder, and a pinch of salt to make the dressing.
- In a large mixing bowl, combine chicken cubes, corn kernels, diced red onion, and chopped cilantro.
- Pour dressing over the mixture and toss gently to coat without mashing ingredients.
- Sprinkle crumbled cotija cheese over the top and toss gently to incorporate some cheese while leaving some for garnish.
- Serve immediately while chicken is slightly warm, or chill for 30 minutes to allow flavors to meld.
Notes
For best texture, do not overmix the salad. Ensure chicken rests before slicing to keep it juicy. If cotija is unavailable, feta cheese is a suitable substitute. The salad can be stored in the refrigerator for up to 2 days, but add fresh cilantro and cheese just before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6
- Sodium: 600
- Fat: 28
- Saturated Fat: 7
- Carbohydrates: 25
- Fiber: 5
- Protein: 25
Keywords: chicken salad, street corn, elote, creamy salad, mexican food, summer recipes, gluten-free, high protein